Choosing Happiness

I've got happiness on the brain these days. Maybe it's because I'm happy in a way I've never truly been for any consistent period of time. No, that's not right. I am happy in a way I've never been. Period. Which is not to say I've never been happy, because it is my nature to be happy. I am happy even when circumstances are not optimal. I am, at the core, a remarkably happy person, despite the fact that I spent a childhood--including those all-important formative years--in an atmosphere more consistently conducive to anxiety than to bliss. Genetically speaking, I am even predisposed to suffer from anxiety and mental disorder. My brother experiences anxiety attacks; my beloved sis seems to fall victim to depression. My mother lived with serious mental illness, which inflicted its wickedness on the whole family. It was literally like living with an invisible monster; we never knew where it was lurking or when it would attack. That...
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